How Podcasting Works

Essentially, podcasting allows you to select the things you’d like to listen to, subscribe to them, have them downloaded to your computer or portable audio device, and listen to them when you want to. Once you’ve subscribed, they will update automatically for you, like a magazine you don’t think about until the subscription arrives in your mailbox every month.

What is the advantage of a podcast over other types of broadcasting? Podcasts assimilate radio, portable CD players, and satellite radio, into one convenient format, and allow new uses not previously available. So what is it that you can listen to? What kinds of podcasting are available? The answer to those questions is this: everything you can possibly imagine! You will be amazed at the volume and variety of podcasts out there and the possibilities that exist.

Just as the Internet has allowed pretty much anybody to create visual files of information and entertainment, called web pages, podcasting has allowed virtually anybody to create audio files of information and entertainment. While the technical details are not important here, all someone needs in order to become a podcaster is a computer and an Internet hook-up. You don’t even need a microphone to create your first podcast. (You may want to get one later, but you don’t need one now). In fact, if you have a telephone and can browse the Internet, you will be able to listen to podcasts and even create your first podcast by the end of the next chapter!

Who can podcast? Anyone can podcast! We’ll go into much greater detail later about who might want to podcast, but generally speaking, there are several reasons why everyone would want to podcast:

• Organizations like churches and nonprofits will podcast to keep people up to date with what’s going on, providing news, seminars and speeches, meeting transcriptions, etc.

• Businesses will podcast to maintain their name in the marketplace, offer information on products or strategies, and position themselves as the expert in their industry.

• Individuals will podcast if they have something to say to the world. Opinions, rants, and artistic offerings are all fair game in podcasting.

Podcasting formats are as varied as the types of podcasts available. Some podcasts are like monologues where one person simply shares their ideas into a microphone for the listener to hear. Other podcasts are a dialogue between two or more people and may or may not follow format. Some podcasts are unscripted while others seem to be very scripted. Podcasting contain music, interviews, and while audio podcasts are quite popular now, audio/video podcasts are slowly gaining popularity as well.

All the best for your online success

Written by Darryl Power editor of Podcasting for profit

Discover how To Start Make Money The Easy Way By Podcasting?

Go for a new house with easy loan, 107558 euro in less than a week

Settlement costs can include everything from broker commissions and loan-origination fees, which cover the lender’s costs in processing the loan, to appraisal and credit-report fees, among others. In other words, the mortgage is a security for the loan that the lender makes to the borrower. Some will quote you precise, competitive rates 3 percent. Arranging a mortgage is seen as the standard method by which individuals and businesses can purchase residential and commercial real estate without the need to pay the full value immediately. Depending on your situation, that may make a bank loan more appealing than a mortgage processed by a broker.

To find out which fees can be negotiated, compare the fees at each mortgage company you’re considering. Both banks and brokers have their strengths and weaknesses. Many of these fees are fixed but some can be negotiated.

Brokers work with many mortgage bankers and, as a result, can sometimes find slightly more competitive rates 11 percent perhaps lower but dealing directly with a mortgage banker can move a loan along more quickly. Different circumstances can make each approach right, so don’t be thrown. Although most mortgage experts say that rates 9 percent are pretty much the same wherever you go, give or take this tiny 9 percentage. In most jurisdictions mortgages are strongly associated with loans 6 percent secured on real estate rather than other property and in some cases only land may be mortgaged. Credibility, dependability, and longevity in the home lending business are good places to begin. See which lenders are charging fees 11 percent and for how much. Start with credibility. It’s not easy to know if the prices quoted by lenders are reliable. Different lenders charge different fees. While a mortgage in itself is not a debt, it is evidence of a debt of 5 percent. See mortgage loan for residential mortgage lending, and commercial mortgage for lending against commercial property.

Translated it says: Woon je in Tubbergen of Nieuw-Lekkerland en hebt u BKR registratie’ Lenen met een BKR registratie is nergens zo eenvoudig. Haal snel een nieuwe caravan met geldlening zonder bkr toetsing, 416374 euro is geen enkel probleem om te financieren. Van Hellendoorn tot Binnenmaas, geld lenen met een BKR notering kan hier altijd.

So how do you find a lender or broker you can trust’ A mortgage is the pledging of a property to a lender as a security for a mortgage loan for 11 percent. It is a transfer of an interest in land, from the owner to the mortgage lender, on the condition that this interest will be returned to the owner of the real estate when the terms of the mortgage have been satisfied or performed.

But others will claim low rates to bring in customers or tell you that the rates 4 percent offered by competitors will change.

And of course, each loan and each borrower are different.

The Doctor’s Words Hung in the Air…”No Flying!”

The Doctor’s words hung in the air creating suddenly a turbulent shocking ride in my life.

Wow, those two little words may not sound devastating to you but to someone who earns their living flying airplanes, it’s an awesome blow. Just imagine for a minute, your Doctor saying to you…

“Steve, you can no longer _____.” Fill in the blank with your profession. If you are a Doctor, “Julie, you can no longer Doctor”. “Josh, you can no longer practice law.” “Jon, you can no longer teach.”

Yes, those two words turned my shock and disbelief to fear. My life was suddenly without warning turned very upside down.

Yeah, I spent a few days and sleepless nights in denial and feeling sorry for myself and asking, “What do I do now?” Just as it was beginning to settle down within my industry, still reeling in the aftermath of 9/11…

Boom!

The hammer falls again. It doesn’t matter how you lose your job or profession. The results can be devastating. An accident, the sudden onset of an illness or the company you have dedicated your life to goes bankrupt can produce an incredible amount of turmoil and stress in your life.

What do I do now? How do you provide for your family? How do we survive this?

The answer for me and perhaps for many of you is the Internet. The Internet has always been fascinating. Suddenly it was taking on a completely new life of its own. Like a Siren in the distant mist. It’s sweet song calling me, luring me by name, seducing me into its clutches. Have I made mistakes? You bet I have, tons of them. You name the program, e-book or how to get rich scam. I fell victim to the fraud, wasting hundreds of dollars and an incredible amount of time in the process.

Let me tell you what is turning it all around for me.

You know, the most important thing in flying is to “always know where you are” and “know where it is you’re going”. The same applies to your online business. Do you have a flight plan? How are you going to get there? Do you know where it is you are going, a destination? (Read that as goals).

Where are you? Where are you going? That sounds simple enough.

Well, let me tell you it isn’t. Our egos, pride or simply stubbornness, you name it. It gets in the way - Stop that now, put it aside and listen to…

“This is the Captain speaking…”

Get a flight plan. Know where you are starting from and what your destination is. Get a “flight plan” and follow it religiously. Things will start to happen…

Slowly at first, then building momentum as we pick up speed. You will find yourself doing new and exciting things. The internet is an incredible journey. Will it be a smooth flight? No. We will encounter some turbulence along the way. So just fasten your seat belt, stay on course and you will arrive at your destination.

—————————————————————– ———————– Discover Great Salsa How to make tantilizing, tasty, tempting salsa to delightfully suit any mood or palate, from the scrumptious to the seductive. Hungry?” You have complete reprint rights to this article if you include this resource box with publication, please notify me by mailto:Steve@great-salsa.com —————————————————————– ———————–

No, No, No — What Else is a Parent to Say?

The word no is probably the most overused word in the English language. I speak from experience since I myself use it frequently.

I might begin a normal day by saying, “No, Joshua, you may not have a hotdog for breakfast,” or “No, Alex, please don’t throw your cereal on the floor.” After breakfast, I might say, “No, Joshua, don’t hit your brother,” or “No, Alex, don’t kick your brother.”

While I’m making lunch, I usually need to tell Alex, “No, you cannot climb onto the kitchen table.” By early afternoon, which is the time of day I set aside for my work, I usually find myself telling Joshua, “No, you cannot wake Alex from his nap” or “No! Don’t touch Mommy’s computer!”

By late afternoon, I find myself saying either one or a combination of the following: “No, you cannot climb on the dresser”; “No, you cannot sit on the dresser”; “No, you cannot jump off of the dresser.” By early evening my repertoire usually includes, “No, boys, you cannot crash your cars into the walls” and “No, Alex, you cannot eat the cookie you’ve dropped on the floor. No! You can’t take the dirty cookie out of the garbage!” On any given day, by the time my sons are securely tucked into their beds and are soundly sleeping - that can be anywhere from 8:00 until 11:00 - I have probably used the word no at least one-hundred times.

No has little value in our household, which I look upon as a microcosm of the world at large. People habitually ignore signs saying: no parking, no smoking, or no loitering. Last night, I watched a man park his car in a parking place reserved for the handicapped. Although the car had a handicapped parking permit displayed properly, none of the four people who emerged from the car had any visible handicap.

People generally look upon an answer of no as a challenge. Romantic movies are filled with plots in which the guy doesn’t give up until he gets the girl and they live happily ever after. If so many adults fail to respond to the word no, then how can I expect anything different from two small children? The answer is that I cannot expect anything different, yet breaking the “no habit” is a difficult prospect.

With such blatant overuse, the word no has obviously lost its meaning; at least it has lost its meaning for my sons. The more often I say no, the less often my sons respond to it; it is as if a viscous circle has taken over the discipline in our household. If I had not already recognized the overuse of this two-letter-word which has invaded my home, I would have been startled when Alex, my almost-two-year-old son, began saying, “No-no-no. No-no-no.” He has even been known to chant “no-no-no, no-no-no,” while walking through the house with a cup of juice. I console myself with the thought that he at least understands that juice does not belong outside of the kitchen.

I find this to be a very difficult situation. With boys like mine, I cannot sit idly by waiting for a witty response to hit me in the face. It is more likely that they will hit each other in the face - or somewhere else. My greatest concern is that one day they will be in a dangerous situation (thinking, of course, that they are having great fun) and that my warnings will go unheeded because no has no meaning for them. Not that jumping off of dressers and climbing on tables are not potentially dangerous situations; this is the reason why I do not waste time on brilliantly creative responses which would satisfy the gurus of child psychology before mobilizing into action. It simply seems that climbing and jumping are commonplace occurrences in my house. In retrospect, it is easy to tell myself that I should have been more creative in formulating responses to my sons’ exuberance and zest for life; however, in the midst of two boys rolling on the floor with legs and arms flailing, the word closest at hand is usually: No!

I have attempted to extricate myself from this circle in which no resembles yes more than it resembles itself. I have tried laughing; they laughed with me as they jumped from the fourth step of the stair case. I have tried getting on the floor and rolling around with them; they pinned me down and Alex almost choked me as he tried to climb on my back for a piggy-back-ride. At that moment, I again reverted to humor saying to my son, “Alex, you are an instigator. Do you know what that means?” He threw his arms up in the air and yelled, “Fun!”

I have tried to curb my use of the word no by curbing my sons’ activities. My attempts at discipline have included giving time-outs, sending them to their rooms, and putting them in corners. These methods seemed to have some immediate value, but only until the next time. I even tried to instill more meaning in the word no by saying very seriously, “No means no!” I have to admit that I have been reduced to this innocuous statement more often than once.

There are times when I simply let chaos reign. I listen closely for the danger signals and intervene only if and when I hear them. I can also count on Joshua, who recently turned four, to tattle. It’s wonderful because he even tattles on himself.

Recently, I ignored all of the thuds and booms that I heard coming from the toy room. I even ignored the cries and screams since none lasted for more than a few seconds. Eventually, Joshua came downstairs to tell me that Alex was in the bathroom taking everything out of the cabinet. I walked up the stairs, expecting to find towels strewn about. Instead, I found Alex standing on the vanity removing all of the medicine from the medicine cabinet. Joshua, who had followed me up the stairs, left the bathroom and returned a few moments later with a large bottle of children’s cough medicine and a small bottle of syrup of ipecac that he had found in Alex’s bedroom.

Somehow, no did not pack enough power to deal with the situation, so I immediately purchased safety locks for the bathroom and laundry room doors. That eliminated several instances of no per day.

Since I cannot remove all of the furniture from my house, and since I cannot alter my sons’ perception of the word no (any more than I can stop my brother from parking illegally downtown), I must continue my search for other successful methods of eliminating no from my vocabulary. The tactic that usually works best with any child is patience; although, it is difficult to be patient when your children are perpetually black and blue, so I must use patience cautiously when jumping and climbing are involved. There are, however, plenty of other occasions in which the word no surfaces in my house. On these occasions, it is my goal to find another response to the situations which arise. So the next time I catch Alex eating Vaseline, before groaning or screeching - No! - I’ll have to take a deep breath and say, “Alex, are you hungry?”

If I can successfully reduce these instances of the word no in my vocabulary, I hope that, with age, my sons will eventually learn that no does have a meaning. Until that time arrives, I am left with several years of holding my breath every time I hear Joshua say, “Alex, let’s jump!” In the meantime, I have stocked up on Dalmatian Band-Aids and Bactine.

Michele R. Acosta is a writer, a former English teacher, and the mother of three boys. She spends her time writing and teaching others to write. Visit articles.TheWritingTutor.biz for more articles, writingeditingservice.TheWritingTutor.biz for professional writing/editing services, or TheWritingTutor.biz for other writing and educational resources for young authors, teachers, and parents.

Copyright (c) 2004-2005 The Writing Tutor & Michele R. Acosta. All rights reserved.

Fear of Failure: For a Marketer, It’s the Kiss of Death

Susan B. Anthony was once quoted as saying “Failure is impossible”. And you know what? I believe she was right because regardless of the outcome of whatever action you take, in anything you do, you always gain something from taking action.

On the other hand, fear of failure typically shows up as procrastination or inactivity which is the complete opposite of what fosters great marketing which for most of us requires properly targeted consistent and persistent action.

Now maybe you tried some marketing, even worse maybe you spent some of your hard to come by, hard earned money and didn’t quite achieve what you ultimately set out for.

As a marketer, and yes whether you realize it or not we are all marketers, if I was afraid to fail, I’d probably never try anything - unless of course it was a sure thing and I don’t believe anything in life is a ’sure thing’. But anyway, if I never tried anything, I believe it would be safe to say that my target audience would not know who I was or what I do. Then as a result I’d most likely go out of business due to lack of sustainable income.

Now I’ve read the studies too that state the lack of capital as the main reason most small businesses fail however, I’m going to go out on a limb and say that although I can’t prove it, I believe one of the biggest reasons business fail or underachieve is due to lack of effective marketing.

The key here is to not be attached to an outcome. So what if customers weren’t banging down your door because of your last marketing campaign. What’s most important here is what you do going forward. The past is the past, you can’t change that. You can however, shape your future by what you do right now in the present.

Stay in the game. Learn from your previous marketing efforts and move forward.

Now marketing is all about timing and consistency and since timing is almost impossible to predict, consistency is key. You cannot know when every prospect is going to be ready to buy - that’s just impossible. It’s almost like trying to time the stock market. “Should I invest now? No. Should I invest now? No. How about now? Yes, it looks good, I’ll invest now.” Waiting for what seems to be the perfect time to invest is for the most part just like gambling. Hopefully you’re at least taking educated guesses there though, but that’s beside the point. Also note that even the best of the best investors regularly have bad timing however, their consistency and willingness to keep playing eventually bring them success.

So yes I’m drawing a parallel for you here. And my point is just get on the playing field. Get you marketing message out there consistently. Don’t sit back and wait for the perfect time to market your business - NOW is the perfect time! It’s always the perfect time to market your business because there is simply no way you can know when the perfect time is for everybody. However, by consistently getting your message out there to your target audience, you stand a much better chance of being top-of-mind when a certain prospect is ready to buy.

For example, if I sent out the same marketing piece every month, maybe for the first 4 months a particular prospect wasn’t interested. But then that 5th month rolls around and that prospect’s situation has changed a bit for whatever reason unknown to me, they now just happen to need what I offer and ‘whalla’ there I am positioned right in front of them.

Another key point to consider is that each ‘no’ brings you one step closer to a ‘yes’. So being told ‘no’ should not be looked at as a failure, but as a stepping stone bringing you closer to what you want.

So let me close by combining wisdom from 3 sources for you, former U.S. President Franklin D. Roosevelt, Nike, and Lotto and it goes something like this: “There is nothing to fear but fear itself” so “Just Do It” because “You’ve got to be in it to win it”!

© 2006 Online Marketing Muscle — All Rights Reserved.

Online entrepreneur Dean Mercado, "The Motivational Marketer", is creator of the acclaimed ‘Pumped Up Networking’ system geared to explode your business through professional relationships. To learn more about it and to sign up for his FREE eZine the ‘Marketing Minute’ - a weekly multimedia eZine designed to give you a jolt of marketing wisdom in less than 5 minutes, visit www.OnlineMarketingMuscle.com.

What to Do when PLaying Poker against New Opponents

Playing your first game of poker against complete strangers can be pretty stressful. Since you know nothing about the other players, it is pretty much impossible to predict what is truly going on with their set of cards. That’s why in the beginning of the game you should be very cautious, and take some time observing your opponents. First get a feel for how they play the game, and then you will be able to play accordingly. Identify the weak vs. strong players and the strategies they employ.

The most effective play is to make money off the weaker players while not allowing the more skilled players make money off of you. Don’t expect to be invincible because the chance that the better poker players will lose to you is slim. It’s best to let them be, and avoid being their bait.

Being in the right state of mind is also very important to playing a good game. If you are tired it can be very hard to focus, and focusing on the game is key. If you are upset, just keep in mind that it is irrelevant to the game and don’t let it affect your playing. To be in control of the game you have to be in control of yourself first.

Gaming Notebooks Set to Become Inexpensive Now

As of late, gaming laptops were normally custom made by boutique companies. The units were sold in small numbers but each one had a massive profit margin. These trendy notebook computers were just too expensive. Obviously being so state of the art they were the best laptops in relation to performance. They would create loads of excitement however I doubt many people would go out and buy laptops at steep prices. Recently it looks likes larger brands are all getting into the market really rapidly and things are shifting.

Just imagine how much revenue these big brands could be producing especially when applying production levels. With such narrow margins on other laptop computers its no surprise they want to be included here. With their enormous marketing budgets I’m confident they can get anybody to buy laptops like these. I’m trying to think what the the counter from smaller system builders will be. I’m already witnessing some price drops. I guess once it becomes mass marketed it will lose some of the appeal. Obviously the value of an established brand name comes in here.

Astonishingly, the notebook computers they are manufacturing are some of the best laptops to date. I think this will still be the ray of hope for smaller companies though. Selecting the specification is a thing all us enthusiasts enjoy. These picky potential customers are traditionally really knowledgeable with the technology and can judge each of the parts individually. For these kinds of prospects, the technical aspects of a system usually matter more than the physical design of it.

Obviously what’s happening here should benefit us in the long term. In the end it will drive prices down even more and make the latest technology even more accessible for everyone. I guess even industry experts would have a hard time observing where the market is going. Prices will be held high as a result of the continuous creation of new portables. The well known brands have already launched their own gaming laptop range, so all we can do now is sit back and observe.

Syracuse - Today’s Sleep in Sicily Highlight

Syracuse is situated on the eastern coast of Sicily and is one of Sicily’s main attractions due to its archaeological zone and historical testimony and also being a centre of industry and commerce hence reflecting the glorious past of power and prosperity. The oldest part of the Syracuse is on the Island of Ortigia, crossing the bridges linking the Island of Ortigia to the rest of the city, the visitor walks away from the historical centre towards the modern and vibrant part of the city. Syracuse boasts a stock of monuments having been the most important Greek metropolis as from the date of its foundation, 734 B.C. A must see are: the Greek Theatre built in the 5th century where to date during the months of May and June Ancient Greek Drama is held; the Ear of Dionysus, an artificial limestone cave which because of its shape has extremely good acoustics and finally, the third largest in Italy, Roman Amphitheatre, built in the 3rd Century BC for gladiators. Moreover the visitor can visit the monuments and enjoy the festivities linked to Santa Lucia, the patron saint of the city, who was martyred at Syracuse during the reign of the Roman emperor Diocletian. For the traveller interested in military constructions, there is the Maniace Castle built in the first half of the 13th Century, named after the Byzantine general who in 1038 defended Ortigia from the Arabs; in the Piazza D’Armi exhibitions and cultural events are held.

No visit to Syracuse is complete without enjoying the comfortable tourist resort areas of Arenella and Fontane Bianche flanking the typical sandy beaches of the Ionian coast. Moreover, The broad waterfront of the Island of Ortigia, is an ideal place from which to appreciate the unique panoramic view of Porto Grande that witnessed great battles and from where a boat trip can be taken to the lovely small sandy beach of Punta del Pero.

The Bed and Breakfast Headquarters together with our affiliates and formula economy studio flats are centrally located in the historical centre. Other charming Bed and Breakfast Hotels are situated by Ortigia’s promenade form where one can enjoy the breathtaking sea view. It is important to add that parking is not a problem and that in less than an hour from Syracuse, the tourist can take trips to other nearby centres. It is a pity that most visitors are convinced to make day trips to Syracuse, hence being deprived of the high spirit and profound soul of Syracuse, which reflect the genius of the inventor Archimedes and past civilisations. So let’s not leave Syracuse only on the UNESCO world heritage list, but annotate it on your next tour to Sicily; just try it to believe and have a wonderful Sleep in Sicily time in this remarkable city by the sea!

Since 1990 committed in organising tours in Europe and specialised in incoming Italy ITALY HOTEL ITALY TRAVEL ITALY TOUR.

When a Parent has Weight Loss Surgery: Building Better Body Image In Our Children

One of the biggest mental struggles we have, before and after weight loss surgery, is body image. It’s not uncommon for a person to reach goal weight with WLS and upon receiving a compliment they say back, “Yeah, but my [fill in blank] is a real mess, ugly, still fat” etc. Have you heard yourself respond that way to a compliment? It is a painful challenge to nurture a healthy body image because often a negative body image originates in childhood.

I recently learned of a 9-year-old girl who refuses to wear her coat this winter. Why? “It makes me look fat.” She is not alone. According to Linda Smolak a psychologist and Kenyon College 40% of elementary school girls and 25% of elementary school boys report dissatisfaction with their bodies. Dr. Smolak said, “These unhappy and self-conscious kids report more frequent feelings of depression, insecurity and anxiety.”

That describes how I often felt as an overweight child and teen. Can you relate?

It occurred to me that while I work on my body image perhaps it would be a valuable time to actively engage in encouraging the young people I know to accept their bodies. Perhaps if I modeled positive habits for them they may be spared years of torment and insecurity.

Prevention Magazine suggests these ways to instill a healthy body image in children:

Uncover media myths:
Media images present an unrealistic message about what is beautiful and desirable. Adults should look for opportunities to explain that ultra thin young actresses or super muscular athletes are not realistic for most of us. Focus on healthy eating and active living.

Give Alternatives:
When hearing children criticize someone’s body as fat adults should respond by explaining that although overweight can be unhealthy “dieting” usually isn’t the solution. A solution to build a healthy body is eating nutritious foods and being physically active each day.

Listen to yourself:
It has been said children learn not from what you say but what you do. Listen to yourself - are you saying “I look fat today” or “My thighs are enormous” or “Look at this ugly excess skin”? Children have observed our weight loss, probably with great curiosity. If we can learn to say, “Wow! I love the power of my healthy weight body” or “This healthy dinner was just the ticket to boost my energy” then we are sending a positive message. Healthy bodies are good. Rather than focus on the flaws we are celebrating good health. And so may our children.

Wouldn’t it be awesome if we became the last generation of self-loathing people? We can do it, one child at a time.

Kaye Bailey - EzineArticles Expert Author

Kaye Bailey © 2006 - All Rights Reserved

An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Kaye Bailey is the founder of LivingAfterWLS, an online market driven social space evoking feelings of comfort, understanding, knowledge, warmth, acceptance, trust and happiness.

LivingAfterWLS
LivingAfterWLS Blog

Making Time Count

Time is a precious commodity for a working mom, and is even more precious when she is single as well. Most moms deeply love their children, but are their children feeling that love?

As a working mother of five, I had noticed that even though we did things together - attending their sports games, watching TV, outings like putt-putt, shopping, bicycling, eating, etc., I was not always receiving the positive responses I wished to have. There seemed to be unnecessary quarreling, interruptive behavior, unkind comments, and a little thread of sibling jealousy that appeared at times. I did some researching and decided to implement a change by committing to spending alone time with each child every evening. I had read and heard that children long more for their parent’s time than the things they buy or give them. A commitment such as this with my already hectic schedule felt huge, which I feel sure you completely understand. What I chose to do was this: reading to the younger ones, talking with the older ones, became a good listener, helping with homework, praying together, and always kissing them and saying “I love you” regardless of what had occurred that day. No TV, no music, only us. Sometimes we’d have group story-time, but mostly it was individual quality time. Whether it was 10 minutes or 30 minutes each, it was on the agenda and rarely omitted.

Perhaps you’re thinking right now about all your nightly tasks - fixing dinner, doing the wash, preparing clothes for the next day, exercising, chauffeuring to and from activities, cleaning the kitchen. Instead, give your kids the K.P. duty, put in wash before beginning alone time rounds and change to the dryer in between. Try carpooling for the to-and-from obligations, freeing you some evenings. It’s all about priorities. Many times it took much of my evening. Sometimes the wash was left until the next day or I gave up some sleep to complete it before I retired, but the rewards outweighed any “sacrifice” I thought I had made.

Here are some suggestions to help you find the individualized time for your children:

* Decide this is important - a necessary part to make the
commitment doable.
* Look forward to it and envision yourself enjoying it
before you implement it. I can promise you your
kids will read right through any faking on your part.
* Focus on each child’s good qualities instead of those less
desirable ones.
* Prepare extra food on your day off or on weekends and
freeze for a busy day meal. Don’t succumb
to the fast food quick fix as this food is unhealthy and
doesn’t provide nutrients necessary for raising
healthy children.
* Allow your children the privilege of helping with family
obligations…it will teach them teamwork
and the importance of working together. (I taught all my
children, boys and girls, how to iron their
clothes by first grade. Big help as they tended to toss
their clothes in disorderly array, causing
me much frustration. Doing their own ironing made a huge
change and later the girls often earned money from helping
their brothers who preferred paying for the service than
doing it themselves - mutual benefits!)
* When evening alone time is impossible, use every moment
you can when alone with your child -
driving places, take them to a meal alone where you can
talk with them, take a walk together
(accomplishes two things - exercise and alone time!)
* Ask your child what he/she would like to do with you. Let
this child know how special they are and
that you want to spend time with him/her.
* Do activities together - shoot baskets, hit tennis balls,
roller skate if you dare - whatever works.

Anything is achievable with desire and recognition of value. My children are my greatest gift. Each one of them are different and unique as they have always been. They are grown now - twenties and thirties - but we often reflect back on our shared times. They remember that I made time for them individually which made them feel special, even if my day had been tiring and overwhelming. My reward is five wonderful friends of my adult children, not measurable by any earthly standards. We continue to do many things together harmoniously - not an easy feat for many families in modern times. Give your children their most precious gift - you! After all, love is all that really matters.

Mom - it is important to take time to appreciate you so I invite you to www.drcarolynporter.com for ways to uplift, encourage, revitalize and enlighten you. You are worth it!

**presently on Amazon.com

Carolyn Porter, D. Div., is a mother of five children and has learned the importance of spending time with each child. Her children are grown, but her time with her children has created five wonderful friends. Carolyn is also an Inspirational Speaker, Author of multiple books and audios, Trainer, Spiritual Wholeness Coach and Energy Facilitator.

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